The Deeper Cleanse – Day Three

Day three of the cleanse is off to a good start no headaches, I am not hungry and can even stand the smell of coffee and food.  I am going for yoga later. According to Belmonte Raw It is important to take some time to yourself and connect with your inner self during a cleanse, easier said than done when all you can think about is food LOL. Activities recommended by Belmonte Raw are: go to the sauna; have a colonic cleanse (hmmm not sure about the colonic but I think that’s my next challenge); dry brush your skin; have a vitamin drip (who knew that one could get a vitamin drip) do yoga and meditate.

Today I am craving a hot bowl of soup like my hubby’s Mexican Lime Tortilla Soup check out his blog for the recipe.

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